QuarkXPress 5.0 Training
Directly from Quark themselves. UserID and password, ask me for it. Still want more? Here:
Graphics, Drawing & Photo Tutorials
QuarkXPress 4.1
Quark Tips (see also the menu on the left for tips on using other graphics apps)
QuarkXPress Technical Manual Project - learn how to actually make a technical manual using the software. Step-by-step tutorial.
Basics of QuarkXPress v4
Another site with basic Quark training
as an aside, here's a whole lot more other training that you might find of interest.
Adobe Illustrator 10
Adobe InDesign 1.0
CorelDRAW 10
Adobe Pagemaker 6.5
Adobe Photoshop 5.5
The first chef
First came fire ... and then, as the camera shifts to the soon to be late-village idiot, you're left wondering -- just what was going through that mind -- and food is put on the fire, for the first time, and cooking is accidentally discovered by humanity. The first chef is ridiculed by grunts, then the local thug tries a sample of the burnt carcass, and soon, everybody gets queued at the McDonalds drive-thru. What happened? Richard Wrangham of Harvard believes there's more to cooking than evolutionary history would have you believe. Wrangham points out that there is no way homo sapiens could survive on just raw food. Raw food just doesn't give up calories as easily as cooked food -- and raw food makes the digestive system expend more energy to get at those calories. Cooking on the other hand breaks complex molecules down, allowing the digestive system to make easy work of them -- and cooking also softens food, allowing the body to get to the calories with less effort...
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